I just left the yoga studio where I had a practice that was like making love on the mat - making love with spirit, with beauty, with forgiveness and grace, with peace and plenitude...like making love with truth.
I needed that sort of practice because my relationship lately is causing suffering - immense suffering in my life and I am desperate for beauty, for peace and for love...especially love for and of me.
My mind was so connected to my body and my body to my mind - we were fluid and danced on the mat to the rhythm of my breath...the inhale and exhale of taking in and letting go.
Symbolic it is...beautiful it is...healing.
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