Gratitude

I am grateful for new friendships and for giggling into the wee hours of the night, sharing secrets and shaping bonds.

I am grateful for chocolate chip cookies baked by my daughter and her new friend.

I am grateful for the sweetness of my sleeping son - the peace I felt from watching him and cultivating the quiet space for his rest.

I am grateful for having had the space today to relax...with no expectations, with no urges to move or talk or do.

I am grateful for my morning yoga ritual - that I feel so drawn to care for my physical, mental and spiritual self does my heart good.